Yuna App

Freemium

An app for mental health coaching app using CBT techniques.

Yuna App is an AI-driven mental health companion designed to provide evidence-based support using Cognitive Behavioral Therapy techniques. The platform offers guided coaching to help users manage their mental well-being through a digital interface. It serves both individual users and corporate environments, providing HR leaders with a scalable mental health benefit for their employees (verified: 2026-01-30).

Jan 30, 2026
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Pricing: Freemium
Last verified: Jan 30, 2026
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Key facts

Pricing

Freemium

Use cases

Employees seeking evidence-based mental health support through an AI-guided interface for daily wellness management (verified: 2026-01-30), Human Resources leaders implementing AI-driven mental health benefits to support workforce well-being and productivity (verified: 2026-01-30), Individual users requiring a digital mental health companion that utilizes Cognitive Behavioral Therapy techniques (verified: 2026-01-30)

Strengths

The platform provides evidence-based mental health support guided by artificial intelligence for consistent user assistance (verified: 2026-01-30), The application offers specialized versions for both business organizations and individual users to meet different needs (verified: 2026-01-30), The system integrates Cognitive Behavioral Therapy techniques to help users manage their mental health effectively (verified: 2026-01-30)

Limitations

Access to the business version of the platform requires a formal demo request through the website (verified: 2026-01-30), The available evidence does not specify the full range of supported languages or platform compatibility details (verified: 2026-01-30)

Last verified

Jan 30, 2026

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Strengths

  • The platform provides evidence-based mental health support guided by artificial intelligence for consistent user assistance (verified: 2026-01-30)
  • The application offers specialized versions for both business organizations and individual users to meet different needs (verified: 2026-01-30)
  • The system integrates Cognitive Behavioral Therapy techniques to help users manage their mental health effectively (verified: 2026-01-30)

Limitations

  • Access to the business version of the platform requires a formal demo request through the website (verified: 2026-01-30)
  • The available evidence does not specify the full range of supported languages or platform compatibility details (verified: 2026-01-30)

FAQ

How does the Yuna App assist employees with their mental health in a corporate setting?

Yuna provides evidence-based, AI-guided mental health support designed to improve employee well-being. It serves as an AI-benefit that HR leaders can implement to give every staff member access to mental health tools. The platform uses Cognitive Behavioral Therapy techniques to help users navigate their mental health challenges (verified: 2026-01-30).

What specific therapeutic techniques does the Yuna App utilize for its mental health coaching?

The application utilizes Cognitive Behavioral Therapy (CBT) techniques to provide structured mental health coaching. These evidence-based methods are delivered through an AI interface, allowing users to engage with therapeutic exercises and guidance at their own pace. This approach ensures that the support provided is grounded in established psychological practices (verified: 2026-01-30).

Can individuals use the Yuna App or is it strictly for corporate business environments?

Yuna is available for both individuals and businesses. While it is marketed as a trusted AI benefit for HR leaders to provide to employees, the platform also maintains a dedicated section for individual users. This dual approach allows various types of users to access AI-guided mental health companionship (verified: 2026-01-30).